The Department of Student Support Services at Alliance University has introduced the Happiness Club, a new initiative focused on promoting emotional health and well-being within the university community. The Happiness Club aims to create a supportive environment where students can explore their emotional needs and engage in activities that foster personal growth. With more than 50 enthusiastic student members, the Club is dedicated to enhancing students' personal development and overall well-being. Recognising that mental health is a crucial aspect of student life, the Club seeks to provide resources, activities, and support systems that encourage positive mental health practices. In addition to self-care, the Club emphasises community service, aiming to spread happiness and contribute to society's greater good. The Happiness Club intends to engage with the local community through various outreach programs and promote a culture of kindness and support.

Celebration on International Peace Day 

The Happiness Club was officially launched on International Peace Day, a day recognised globally by the United Nations and celebrated annually on September 21. This day reminds the importance of peace and the need for individuals to work towards creating a harmonious society. In commemoration of this occasion, members of the Club visited Pyramid Valley International, a renowned meditation centre. The visit marked the beginning of the Club's activities and included a guided meditation session designed to promote mindfulness and relaxation. This experience reinforced the message of peace and inner harmony and allowed club members to connect with themselves and each other in a serene environment. The activities conducted during the visit aimed to instil a sense of tranquillity and reflect on the importance of peace in daily life, aligning perfectly with the Club's mission of enhancing emotional health.

Activities and Events Planned by the Club 

The Happiness Club plans to organise various activities and events throughout the academic year. These activities will include workshops on stress management, mindfulness practices, and emotional resilience. Additionally, the Club will host social gatherings that foster a sense of community and belonging among students. By creating an inclusive environment, the Club aims to ensure that all students feel valued and supported. The Club will also invite guest speakers and mental health professionals to share their insights and knowledge, enriching the members' understanding of emotional well-being.

Contribution to Community Service 

During the visit to Pyramid Valley International, the club members also took the opportunity to contribute to a noble cause by donating to the "Nitya Annadana Seva" initiative. This initiative provides daily free meals to visitors and individuals in need, demonstrating the Club's commitment to supporting the well-being of others. By participating in this charitable effort, the members showcased the Club's core belief—that true happiness is found in self-care, caring for others, and contributing to the community. The act of giving back emphasizes the Club's philosophy that emotional health is closely tied to social responsibility. The Happiness Club

The Happiness Club encourages its members to engage in acts of kindness and service, fostering a spirit of compassion beyond the university campus. This commitment to community service sets a positive example for all students at Alliance University, inspiring them to participate in initiatives that support the welfare of others.

Conclusion 

Launching the Happiness Club at Alliance University marks a significant step toward fostering a supportive environment for emotional well-being among students. Through various activities and community service initiatives, the Club aims to promote mental health and happiness, contributing positively to the university community and society as a whole. The Club's focus on self-care, personal growth, and service highlights the importance of holistic well-being and sets a foundation for a compassionate campus culture.